Services
Our classes are aimed at anyone who is interested in mastering bodyweight training and learning challenging elements in a fun way. Everyone is welcome.
Handstand Class
In our handstand classes we approach the handstand in all its known forms. It doesn't matter whether you already master the handstand or not. We adapt the exercises individually to your current level to ensure that they are challenging, doable and, above all, fun.
Fullbody Class
These classes aim to increase your basic strength in a balanced and effective way. Through carefully selected exercises, sets and repetitions, we not only improve your strength and endurance, but also your ability to perform demanding skills. Our instructions cover the basics and offer various levels of difficulty.
Online Coaching - Intermediates
We offer individual online coaching to ensure you achieve your unique athletic goals. Our team is ready to guide you through customized programs and professional guidance. Don't hesitate to contact us and learn more about our coaching options in a free initial consultation. We look forward to working with you on your athletic success.
Personal Training - Intermediates
Are you having difficulty with certain skills or are you unsure about the correct execution? We offer individual 1:1 training to provide you with targeted support. With expert advice and practical help, we will help you get the most out of yourself and your training. Do not hesitate to contact us.
Workout Program - Intermediates
Are you fed up with the standardized workout plans in traditional gyms and want to take on new challenges without any predefined instructions? Then we are ready to support you with a customized workout program that aims to achieve your individual goals step by step.